Episode Details

In this episode, mental performance coach Eli Straw discusses the three main forms of negative thinking impacting athletes and two strategies you can use to stop negative thinking during games.

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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

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Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.