Episode 7
Sometimes our minds are just too busy to practice mindfulness sitting still. That’s why today we’re taking this outside for a walk. The pace of our bodies influences the pace of our thoughts, so make sure to slow down!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Published on 2 years, 5 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate