Episode Details

To feel “in your power” means living in a way that is authentic to you and your beliefs. If you’re feeling in a funk or need some control of your life, there are a few things you can do to get back that sense of control of your life. Today Jill is sharing 9 steps you can take to feel in your power now.

What does it mean to “be in your power” [1:22]

Enforce a boundary [4:11]

Share your truth with loved ones [6:13]

Build self-trust by doing something solo [9:14]

Just one healthy choice [11:03]

Create and share [11:54]

Put your money where your mouth is [14:45]

A personal-development process [16:13]

Learning a new skill [19:15]

Let go of how people see you [20:58]

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