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A Tennis Dance Workout for Tennis Players from your Personal Tennis Fitness Trainer
Description
Episode:#36 Shaun Boyce & Geovanna Boyce
In this episode, Personal Trainer, Coach Geovi offers a Fitness Tip for Tennis Players helping you use your Shadow Swings as an anaerobic dance workout routine to help footwork, stroke memory, and even, adding in a few planks or push ups, your core strength.
For more: https://regeovinate.com/
Shaun Boyce USPTA: shaun@tennisforchildren.com
https://tennisforchildren.com/ 🎾
Bobby Schindler USPTA: schindlerb@comcast.net
https://windermerecommunity.net/ 🎾
Geovanna Boyce: geovy@regeovinate.com
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