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Ep 713: VO2 max: What is it & why is it important?
Episode 713
Have you heard the term VO2 Max, but have no idea what it means? Dr David Putrino joins us to explain why tracking your VO2 Max is important beyond the training room.
Shownotes: https://pahq.co/Ep713
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Published on 2 years, 5 months ago