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How Does Mental Training Help Athletes?

Published 2ย years, 5ย months ago
Description

In this episode, mental performance coach Eli Straw discusses three stories that illustrate just how impactful mental training can be for athletes. Along with ways you can get started with mental training for yourself.

โžก๏ธ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


๐Ÿฅ‡Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


๐Ÿ‘‰ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


๐Ÿ‘‰ Mentally Tough Kid Course


๐Ÿ“– Mind Games Book: https://a.co/d/gXZfORN


๐Ÿ“– Athlete Mental Training Book: https://a.co/d/bfojamY


Free Training: Top 5 Mental Mistakes Athletes Make


*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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