Episode Details
Back to EpisodesHow Does Mental Training Help Athletes?
Description
In this episode, mental performance coach Eli Straw discusses three stories that illustrate just how impactful mental training can be for athletes. Along with ways you can get started with mental training for yourself.
โก๏ธ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
๐ฅTeam Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
๐ Mentally Tough Kid Course
๐ Mind Games Book: https://a.co/d/gXZfORN
๐ Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.