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"Running Towards Wellness: A Band Director's Journey"

"Running Towards Wellness: A Band Director's Journey"

Season 1 Episode 20 Published 3 years, 3 months ago
Description
In this episode of Band Director Boot Camp, host Lesley Moffat talks with Bart Roberts, a seasoned middle school band teacher from Mishawaka, IN. Bart shares his personal journey of overcoming stress, anxiety, and high blood pressure through a commitment to physical health. He discusses how incorporating regular exercise into his routine, including running, cycling, and participating in triathlons, has not only improved his health but also made him a better teacher, husband, and father. Bart also emphasizes the importance of having a mentor in the field and the impact it has had on his career and personal life.
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