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#111 Nigel Beach - Human Performance Specialist
Description
I loved every minute of this chat with my good friend Nigel Beach.
He grew up in New Zealand and knew from a young age he wanted to be a physiotherapist. After travelling the world and meeting his beautiful wife he settled back in NZ and now is a leader of his profession.
In this chat we spoke about many ways to reduce inflammation and how this can have a positive effect on our mental health and overall wellbeing and life.
A few key topics in this chat
- Growing up in country NZ
- Travelling and Uni
- Wim Hof
- Inflammation
- Grounding
- Breathing
I loved this chat and so will you!
Nigel's Links
INSTAGRAM - www.instagram.com/nigelbeach
TAG @GOODHUMANSPOD @DRINKAREPA @NIGELBEACH IN YOUR INSTAGRAM STORY TO WIN A FREE CASE OF AREPA :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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