Episode Details
Back to EpisodesMake Time For Rest Or You'll Have To Make Time To Recover
Description
Hello Gorgeous!
In this episode, we dive into one of my favorite things. REST! It's so important. Learning easy ways to build in rest on a daily basis make it easier to adopt it as a habit. Tap in. Let's chat.
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The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
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