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#237 - Losing 10kgs, fixing her bloating, migraines and getting her energy back with Maree Johns
Description
Many women don’t talk about their disordered eating past. But I’m beginning to believe that it’s more common than we might think… For instance, Maree - one of our gorgeous clients - started restricting her food and throwing up when she was in her teens, keeping it a secret for a really long time.
However, she’s come a long way since then! She's lost 10kgs, improved her digestive issues, energy, cycle issues and confidence!
In our latest episode, Maree talks about her incredible transformation and how her life has changed since joining our program 16 weeks ago.
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
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SHOW NOTES
01:18 - Maree Johns' background
02:02 - Her health and diet history
04:33 - Poor body image
05:35 - What made her join the program
07:50 - How long she's been in the program
08:12- The results she'd seen in the program since she joined
11:09 - How the program helped her mentally
13:01 - How much food she's eating now
14:10 - What she loves about the program
15:04 - What she finds the most challenging part
16:19 - Her advice to women who are still sitting on the fence about joining the program
17:17 - How the coaching and support helped her achieved great results
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