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Ep. 223 Tik Tok Star, Nutrition, Strength and Mindset Coach Beth Feraco Fit
Description
Beth Wilkas Feraco does NOT hold back what she thinks about the diet industry, food in general, and self care. You will LOVE this Weight Wednesday episode .
Beth is a Strength And Nutrition Coach, Recovering Alcoholic, Runner, Wife, Mother, Lifter of Heavy Things, Fitness Motivator and Champion of Personal Growth and Development! Her mission is to help as many people as possible build a healthy relationship with food, get strong as fuck, achieve their goals, live their best life, and grow in ways they never thought possible. Follow Beth on social media @bethferacofitness
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