Episode Details

Nutrition is the most powerful weapon when it comes to both fighting as well as preventing cancer. Join me as I speak with Jen Nolan, owner and lead oncology consultant at Remission Nutrition, to learn about the importance of metabolic nutrition, and why it should be part of a cancer patient's standard of care.


What you'll learn from this episode:

• What is metabolic nutrition? 
• What should the basic makeup of your plate be?
• Jen's take on the term "plant-based" as well as the nuanced topics of caffeine, protein powders, & alcohol
• The top cancer-fighting foods
• The therapeutic benefits of fasting for cancer
• & Much more!

Resources:

• Remission Nutrition
• The Nest Membership
• Purity Coffee 
• Paleovalley protein powders

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• To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page