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Health Benefits of Sprouts: Nature's Superfood | Doug Evans

Health Benefits of Sprouts: Nature's Superfood | Doug Evans

Season 6 Episode 60 Published 2 years, 6 months ago
Description

Sprouts are incredibly nutrient dense and a nearly unrivaled superfood. They also happen to be incredibly inexpensive!

 

Discover the health benefits they can provide for just pennies when Doug Evans, author of the national bestseller The Sprout Book, joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

 

Topics Include:

- Sprouts to supercharge your health

- Sprouts' effects on cancer and heart disease risk

- Sprouts benefit digestion

- Growing sprouts at home

- Environmental benefits of sprouts

- And more!

 

— — SHOW LINKS — —

Doug Evans

The Sprout Book: https://amzn.to/3pHv1yL

Website & Newsletter: https://www.thesproutbook.com

Instagram: https://www.instagram.com/dougevans

Tiktok: https://www.tiktok.com/@sproutwiz

Wonder Valley Hot Springs: https://www.wondervalleyhotsprings.com

 

— — UPCOMING EVENTS — —

International Conference on Nutrition in Medicine

Tickets: https://www.pcrm.org/icnm

When: August 10-12

Where: Grand Hyatt in Washington, DC

 

— — FOLLOW US — —

The Exam Room

Instagram: https://www.instagram.com/theexamroompodcast

YouTube: https://www.youtube.com/user/PC

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