Episode Details
Back to EpisodesEpisode 311: Q&A Calorie Cycling, Protein Timing, Lengthened Partials
Published 2 years, 9 months ago
Description
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!
Topics:
- In a fat loss face, if my Calories are too high one day, should I decrease the next?
- How important is Protein Timing?
- Lengthened Partials
Follow me on Instagram for more information and education: jeffhoehn_
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