Episode Details
Back to EpisodesDon’t make these mistakes when consuming L-glutamine + The right way to take it for GUT HEALTH | BOK
Description
95: We should all be taking L-Glutamine for gut health and immune support, but there’s right and wrong way to take it!
I’m going to answer these top questions:
→ Should you take L-Glutamine with or without Food?
→ When is the best time of day to take it?
→ What is the best beverage to drink it with?
→ How much L-Glutamine should you take?
Knowing all this will make all the difference because if you are taking it incorrectly, you may just be wasting your money, or even worse…missing out on all the health benefits!
Sponsored By:
→ Seed® | Go to seed.com/digest and use code DIGEST for 30% off your first month of Seed's DS-01® Daily Synbiotic
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