Episode Details

Self-care podcast exploring Exploring What Triggers The I Don't Care Shut Down, First Signs of Fight or Flight Survival Mode and Ways to Prevent The Shut Down.

TOPICS::

** Exploring What Triggers The I Don't Care Shut Down (06:36).

** First Signs of Fight or Flight Survival Mode (14:01).

** Ways to Prevent The Shut Down (22:15).

NOTES::

Show notes: amberapproved.ca/podcast/426

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