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BONUS - Quantum Conversations: Find Relief Naturally: Optimizing Circadian Rhythms for the Every Day Person
Welcome to Quantum Conversations - our new podcast!
Do you want to experience relief from your symptoms and enhance your overall well-being? Are you seeking a natural, foundational approach to improve your health? Look no further! By optimizing your circadian rhythm, you can unlock the key to targeted relief and improved health. In today's episode, we will unveil the secrets to optimizing your body's internal clock, allowing you to experience a transformation in your symptoms and overall well-being. Get ready to discover the power of aligning your body's natural rhythm with your health goals for lasting, impactful results.
In this episode, we will:
- Explore the critical role of circadian rhythm in fostering overall wellness and health.
- Delve into the contentious views on parasite and detox therapies propagated through social media.
- Highlight the significance of focusing on circadian rhythm as an aid to diminish health complications and enhance health sectors
- Recognize the movement favoring the fundamental health components and dietary habits over substantial reliance on tests and supplements.
Moments in this Episode:
00:01:36 - Detox Protocols and Functional Medicine Testing
00:05:37 - Lack of Clinical Usefulness of Tests and Supplements
00:09:28 - Resonance and Energetic Effects of Supplements
00:11:21 - The Power of Foundational Practices
00:14:57 - Understanding Mold Illness and Redox Function
00:16:09 - Genetic Susceptibility and Mold Sensitivities
00:17:14 - Environmental Stressors and Depleted Energetic Reserves
00:21:38 - The Rise of Hashimoto's and Autoimmune Conditions
00:29:43 - Importance of Circadian Rhythms and Sleep
00:32:06 - Supplements vs. Circadian Rhythm Optimization
00:35:21 - Making Circadian Rhythm Changes Accessible
00:38:08 - The Power of Circadian Rhythms
00:40:16 - Continual Learning and Growth
Follow the Quantum Conversations Youtube Channel: https://www.youtube.com/@quantumconversationspodcast
Subscribe to the Quantum Conversations Podcast: podcasters.spotify.com/pod/show/quantum-conversations
Connect with Sarah:
Sarah’s Guides:
- Build Your Perfect Quantum Day https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
- Sarah’s 30-page document giving you the answers to her most frequently asked questions: https://www.sarahkleinerwellness.com/faq-skw
- Blue Blockers Guide: https://www.sarahkleinerwellness.com/opt-in-076457e7-a017-4435-bcea-f40557086a1c
- Sarah’s product recommendations: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/cf41f3-fe8-1f53-a840-c04fde401a76_Copy_of_SKW_Affiliate_Guide.pdf
Explore Sarah’s courses (and get 10% off when you sign up for the shop): https://www.sarahkleinerwellness.com/courses
Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/
Explore Sarah’s website: https://www.sarahkleinerwellness.com/
Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber
Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness
Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/q
Published on 2 years, 5 months ago