Episode Details

Comparisonitis among coaches is rife. Jo offers strategies to overcome this tendency, including recognising when comparisonitis is happening, shifting focus to one's own journey, celebrating wins, collaborating with other coaches, reframing comparison as inspiration, highlighting unique value proposition, seeking feedback and improvement, practising self-compassion, and prioritising self-care. Jo shares personal experiences and encourages listeners to trust and believe in themselves, emphasizing the importance of their unique perspectives and contributions.

Part One: Recognising the trap [00:01:12] Explains the trap of comparisonitis and the negative effects it can have on coaches' progress and success.

Part Two: Focus on your own journey [00:02:29] Encourages coaches to shift their focus from others' achievements to their own journey, celebrate wins, and acknowledge progress.

Part Three: Embrace collaboration [00:03:48] Highlights the importance of collaborating with other coaches, sharing knowledge, and building a supportive network instead of viewing them as competition.

Part 4: Embracing your unique value proposition [00:12:07] Recognise and embrace your unique strengths and ways of explaining things, as they are valuable and needed by others.

Part 5: Trusting and believing in yourself [00:12:07] Have confidence in your abilities and trust that you are capable of achieving great things as a coach.

Useful Links

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