Episode Details

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Jay White

Topic: Worry, stress and anxiety are on the rise for all of us. Some worry is normal, some stress can be helpful but when it morphs into emotions that affect your mind and body, it is anxiety that is taking over and that is not helpful or healthy. Today on Southern Remedy’s Relatively Speaking we’ll be talking about how to tell the difference between worry, stress and anxiety and what to do when you find enough is enough.

You can join the conversation by sending an email to: family@mpbonline.org.

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