Episode Details
Back to EpisodesL-Glutamine: The Right and Wrong Way to Consume | BOK
Description
93: **CONFUSED ABOUT GLUTAMINE?** - There’s a right and wrong way to take it, and you want to get all the gut healing benefits from L-Glutamine (and not waste your money either!)
Topics Discussed:
→ Should you take it with or without food?
→ On an empty stomach?
→ With hot or cold beverages?
→ With or without protein?
→ Are capsules or free flowing powder better?
Check Out Bethany:
Bethany’s Instagram: @lilsipper
My Digestive Support Protein Powder
Subscribe to my weekly newsletter (Friday Finds)
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Learn more about your ad choices. Visit megaphone.fm/adchoices