Episode Details

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Believe it or not...research shows a number of workers forgo their vacation every year.  What they don't know...it could be detrimental to their health!  

During this episode, Tawana and I hope to encourage you if you're one of those non-vacationer's, to reconsider.  Regardless of your employment status, a change in your daily routine and  scenery could vastly improve your overall physical and mental wellness. 
 
Whether it's a get-a-way or stay-cation, studies have shown the benefits are overwhelming.   So get to planing that next get-a-way...you'll be glad you did!

As always, Pamper Yourself!