Episode Details
Back to EpisodesEpisode #45 (Season 3) - "Do or Think Something Loving Right Now"
Season 3
Episode 45
Published 2 years, 11 months ago
Description
It was really difficult in the early months of my sobriety.
My head wouldn't shut up.
I worried about everything.
In this episode, I share about how I was able to start slowly quieting my brain.
And I still do the same thing today whenever I need to.
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