Episode Details

Morning Mantra: “You cannot serve from an empty vessel.”

You don’t always need to be getting things done. Sometimes it's more important to rest.

It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol. But do it. Rest. Replenish. Play instead of work.

When you rest you replenish your soul and it allows you to be more fully present, more capable and able to be of service to others. 

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