Episode Details

I love cultured veggies, but mostly I love the bacteria that make these cultured veggies Super Veggies. L. Plantarum has been found to help with anxiety, drepression, all kinds of food and seasonal allergies, and it also can strengthen your immune system. Tune it in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-249-12-reasons-to-make-cucumber-kimchi/

Link(s) I talked about:

https://www.culturedfoodlife.com/12-reasons-to-eat-cucumber-kimchi/

https://www.culturedfoodlife.com/recipes/#fwe+recipe-category:kimchi

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MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

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• Kefir Soda Starter: http://bit.ly/3YVErTa

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