Episode Details
Back to EpisodesMikey Likes You 143 - It's a gift not a burden
Description
Much of the struggle to get in shape originates from a distorted outlook. Is losing weight or gaining muscle difficult? Of course, it is, but that doesn't make it a burden. It is one of the few things you have COMPLETE CONTROL over, yet we all ignore this. We then exhaust considerable energy trying to control life's myriad erratic and indifferent aspects. Stop overlooking the gift.
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