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334: Emily Mackay - Who is She?
Episode 334
Published 3 years, 2 months ago
Description
Carrie chats with Emily Mackay! One of the brightest up and comers in track and field, Emily recently became the 100th American woman to go sub-4:30 in the mile, and she joins the podcast to talk about how it feels to run so fast, her prep for running a sub-4:00, getting experience running against the world’s best, her mindset for recovering from injuries, and so much more!