Episode Details

Learn what fats are healthy, what fats are bad, and how much fat you need when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

The best and worst sources of fat are reviewed and knowing the difference might just save your life.

-- Topics Discussed --

- Healthy sources of fat

- High-fat diets

- Fats in oil

- Omega-3s

- Monounsaturated fats

- Polyunsaturated fats

- Saturated fat

- Trans fats

- Cholesterol

This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.

— — SHOW LINKS — —

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

— — UPCOMING EVENTS — —

Exam Room LIVE in New York

Tickets: https://bit.ly/ERLiveNYC2023

When: July 12

Where: Museum of the City of New York

Who: Dr. Neal Barnard, Chuck Carroll, Rip Esselstyn, Dr. Robert Ostfeld, and Dr. Michelle McMacken

International Conference on Nutrition in Medicine

Tickets and speakers: https://www.pcrm.org/icnm

When: Aug. 10-12

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