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Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

Season 5 Episode 73 Published 2 years, 6 months ago
Description

In this episode, Kev and Tracey dive into the topic of how hormonal fluctuations can impact our coordination, concentration, and overall driving confidence with guest Kate Muir.

We chat about:

  • The impact of hormones on anxiety, coordination, concentration and joint pain
  • Hormone fluctuations in men over the age of 50
  • The possible link between perimenopause and mystery driving anxiety

While listening to this episode, ask yourself:

  • Have you experienced symptoms related to fluctuating hormones?
  • Do you feel this has influenced your driving confidence?
  • Do you have a story to share? Let Kate know @menoscandal

Kate Muir

Kate Muir is the author of Everything You Need to Know About the Menopause and the producer of two Davina McCall menopause documentaries for Channel 4. Her next book is Everything You Need to Know About the Pill.

@Menoscandal on Instagram

@Menoscandal on X

Kate's Website

Everything You Need to Know about the Menopause book

Dr Jeff Foster: Man Alive: The health problems men face and how to fix them

The Balance App: https://www.balance-menopause.com/

Channel 4 - Davina McCall: Sex, Mind and the Menopause

                    Davina McCall’s Pill Revolution

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