Episode Details

Have you ever checked the food labels when you shop?

We know that consuming sugary foods can pose a huge threat to our health. “Sugar is addictive. It is more addictive than heroin,” Lynne Bowman says. It is the silent culprit that slowly kills us. We know it, but we still love it.

Our guest speaker Lynne Bowman explains to us how the Snarky Granny Diet can be of use.

What’s this diet? Is it just another “limit your calories” and “fasting” type of thing? We tell you, it’s not.

Being a diabetic herself, she knows that food has a big impact on her health. It led her to discover the possibilities of healthy food alternatives without compromising her sweet tooth cravings. She also wrote a book called Brownies for Breakfast, a cookbook for diabetics and those who love them.

Join us as we dive in more about food and how to enjoy it in the best healthy way possible.

Website: https://lynnebowman.com/
Lynne’s book: Brownies for Breakfast
Instagram: https://www.instagram.com/lynneparmiterbowman/

*****
Co-host Graciela, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She create portraits of who you are and not just what you look like so that you can become who you’ve always been.

Website: http://www.gracielalaurent.com/

Co-host Julietta, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.

Websites: https://bodyandsoul-pt.com & https://soulcandy.love/

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Follow Cacao Conversations in your podcast app so each new episode is waiting for you when it drops.

Explore Body & Soul Ministries, upcoming gatherings, programs, and retreats:
https://www.bodyandsoulevents.love/cacaoconversations

Julietta Wenzel
 Founder of Body & Soul Ministries
 Instagram: @bodyandsoulministries

Dorice Ross
 Elder of Body & Soul Ministries
 Instagram: @rossdorice

Sip. Connect. Awaken.