Episode Details
Back to Episodes
#322 How to shift your focus from external influence to internal truth, raise your vibration, and embrace holistic health, with Amanda Kate.
Description
Have you ever felt like something is missing in your life, even though you have everything you thought you wanted? In this podcast episode, Amanda Kate shares her journey from self-loathing to self-acceptance and the role of alternative modalities in achieving wellness.
She emphasizes the importance of a multi-modality approach to healing and encourages people to try different modalities to find what works for them. Amanda also discusses the limitations of the traditional medical approach and the importance of prioritizing internal truth over external influence. Her actionable item for listeners is to slow down, breathe, and focus on where they are in the present moment, using techniques like feeling their feet and toes touching the ground. Listen to this episode to learn how to tap into your intuition, shift your mindset about health and the body, and use your abundance to share with others.
Amanda Kate is a kinesiologist, mentor, mother and the author of 'Divine.Messy.Human - A Spiritual Guide to Prioritising Internal Truth over External Influence'. She is passionate about helping people to smash through their limitations and find new levels of health, vitality and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.
β
πππ¬ π£π’ππ‘π§π¦ ππ‘π π§ππ ππ¦π§ππ π£π¦
0:08:04 - Healing Through Self-Discovery
0:11:44 - Alternative Modalities and Mindset Shifts
0:13:21 - Quantum Medicine and Internal Truth
0:19:15 - Presence, Energy, & Abundance Connection
0:22:18 - Increasing Abundance Through Vibrational Frequency
0:29:39 - Positive Judgement and Slowing Down
0:31:03 - The Power of Judgement
0:36:46 - Breathing for Mindfulness and Calmness
0:40:05 - Podcast Listener Appreciation and Book Offer
β
π ππ π’π₯ππππ π€π¨π’π§π
βYour intuition is spot on. Listen to it, act on it, and trust it.β
β
π©πππ¨ππππ π₯ππ¦π’π¨π₯πππ¦
Amandaβs website: https://www.amandakate.com.au/
β
πππ’π¨π§ π§ππ ππ’π¦π§
Click here to arrange your 30-minute Zoom call with me and get a complimentary copy of my book.
β
I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is simple - to inspire you to take action towards a purposeful and fulfilling life. Visit my website: AgiKeramidas.comβ£
β
π¦π¨π π ππ₯π¬
Discover the power of holistic health and wellness as I chat with Amanda Kate, a kinesiologist, mentor, mother, and author of Divine Mercy Human. Gain invaluable insights into Amanda's personal journey fr
A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.