Episode Details

💪 Free Confidence Training: https://youtu.be/lw7GuRIEEao
🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching
👉 Mental Training Course: https://www.successstartswithin.com/mentaltrainingadvantage
📚 Sport psychology and mental training articles: https://www.successstartswithin.com/blog

What would you say is the biggest mental block you face during games?

Do you worry about what’s going to happen? Do you think a lot about how you don't want to make a mistake? Do you spend a lot of time thinking about the other team or the official's call?

Do you know what all of the examples I just outlined have in common? None of them are 100% in your control.

When I'm working one-on-one with an athlete, the majority of the mental blocks we work through are caused by them focusing too much on things they can't control.

By getting them to focus more on what they can control, their mindset improves, and as a result, their performance level significantly increases.

The same will happen for you if you learn how to let go of what you can't control and put your energy towards what you can control. And that's exactly what I'm going to show you how to do by the end of this video.

Connect with Success Starts Within, LLC: 

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Mental training courses : https://www.successstartswithin.com/mental-coaching-resources
👉 Sports Psychology Website: https://www.successstartswithin.com
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P.S. Do you want to improve your mental toughness with our help?

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game time execution, then click the link below to learn more about the 12 week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.