Episode Details

💪 Free Confidence Training: https://youtu.be/lw7GuRIEEao
🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching
👉 Mental Training Course: https://www.successstartswithin.com/mentaltrainingadvantage
📚 Sport psychology and mental training articles: https://www.successstartswithin.com/blog

Dealing with pregame nerves is one of the most common reasons athletes work with me. These feelings of anxiety before competition can lead to you underperforming and being frustrated with your level of play.

Have you ever experienced this? Where your hands shake, heart races, and your mind may even black out? When that happens, would you say you play your best or worst games?

I'm going to guess your worst games!

Here's the thing, pregame nerves can be helpful, as we'll talk more about in the article. But for the majority of athletes, these pregame nerves and feelings of anxiety do nothing but hold them back.

And if that's true for you, it's time to make a change!

With mental coaching, you will learn how to reduce pregame nerves and anxiety, allowing yourself to perform with confidence and up to your full potential.

Connect with Success Starts Within, LLC: 

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Mental training courses : https://www.successstartswithin.com/mental-coaching-resources
👉 Sports Psychology Website: https://www.successstartswithin.com
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P.S. Do you want to improve your mental toughness with our help?

➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game time execution, then click the link below to learn more about the 12 week mental performance coaching program offered at Success Starts Within.

➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.