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NoJetStress | with Chuck Hazzard, Wearable Tech Expert
Season 1
Episode 24
Published 3 years ago
Description
The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
This is episode, Christopher discusses -
- The state of wearables when it comes to business traveller health
- What wearables do well and what they don't do
- Invisible tech. It's a thing in the future
- The metric to watch and what it can do for your health?
- Deeper knowledge when it comes to heart rate variability (HRV)
- Choosing wearable tech for your lifestyle
- Wellness wearable comparison data
- Polyphasic sleep for business travellers is here for accuracy
You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com