Episode Details

You have acne so you automatically assume it's your hormones. But... that's most likely NOT the case. Hormonal health relies on the health of many other body systems (that we're discussing today!). In this week's episode, we discuss...

• Why most women fail at balancing their hormones.
• Key hormones involved in skin health (outside of estrogen and testosterone).
• Why your hormone blood labs come back as "normal" (even though you don't feel that way).
• Simple lifestyle habits you can put in place for hormonal bliss.

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