Episode Details
Back to EpisodesTraining in the Heat
Season 3
Episode 15
Published 2 years, 9 months ago
Description
In today's episode, Rebecca and I discuss training in the summer and the heat, how to avoid dehydration as well as some considerations to think about when traveling and training.
The Backbone
https://www.onestrongherd.com/
https://www.onestrongherd.com/collections/the-backbone