Episode Details
Back to Episodes145: Are You Using Gratitude in a Genuine Way or a Toxic Way? Press Play!
Published 2 years, 9 months ago
Description
In this episode we discuss the difference between grateful and thankful. Spoiler Alert! It goes beyond a gratitude journal.
You'll also learn the 4 requirements of genuine gratitude, and the 6 types of toxic gratitude.
Resources:
-The Mel Robbins Podcast
Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/
Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast