Episode Details
Back to EpisodesPreventing burnout in the Navy
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What is our most precious resource?
Time.
In this solo podcast, I give an update on what I have been up to as of late. I then address what’s on my heart ❤️.
The constant need to do it all when there are no boundaries or limits to what you impose upon yourself or what your team is expected to take on.
I believe there is an art to this, sometimes not an outright no, but a compromise that perhaps you don’t give the project 💯 but preserve your mental capacity and give back to the mission.
You leave 20% in the tank for yourself, some space for creativity, and some time to think.
How do you manage not to get burned out?
#boundariesarehealthy
Visit my website: https://thehello.llc/THERESACARPENTER
Read my writings on my blog: https://www.theresatapestries.com/
Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.com
Watch episodes of my podcast:
https://www.youtube.com/c/TheresaCarpenter76