Episode Details
Back to Episodes146. Bitter or resentful? What to do when you want to hurt someone when feeling angry
Description
Have you sat and dwelled in anger for a while to the point that you actually want to hurt someone? Or maybe it was just a reaction to feeling hurt, you immediatly want to hurt someone back?
In this episode you will learn:
- How your sinful nature affects your desire to hurt someone when you feel angry
- 5 steps to take when you feel angry and you want to hurt someone
- How to shift your negative/destructive thoughts to life giving thoughts
Hurt people hurt other people. There is a way to surrender and give it up to God without hurting others back. Listen and learn.
Listen to related episodes:
- Ep 173: Breaking generational anger patterns and becoming a calmer mom // Brittany's Story
- Ep 114: Lashing out in anger on your family? 5 physical, non destructive ways to release rage
- Ep 118: 6 powerful and effective ways to process and release negative emotions
$100 OFF COUPON CODE: MEMORIALDAY
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
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Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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