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Harmony Slater - Ashtanga Yoga & How 2 Minutes Can Make All the Difference
Description
Harmony Slater is one of 10 certified Ashtanga yoga teachers in North America, as well as a National Board Certified Health and Wellness Coach, with an expertise in guided clients to release unconscious blocks through emotional mastery & somatic work.
She is also a Mentor Coach for the Institute for Integrative Nutrition, a Certified Quantum Coach, and I’m furthering my training with the Institute for Coaching Mastery.
As a reformed perfectionist recovering from eating disorders, depression and anxiety, I had to find a spiritual solution, a path to freedom, from physical pain and mental suffering, and I’d love to help you do the same.
You can find her at HarmonySlater.com
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