Episode Details
Back to EpisodesTaking Ownership of Your Life and Getting off the Habitual Hamster Wheel With Mindset and Confidence Coach Jeanine Grayson
Description
Understand how your habits can be sabotaging you from success. We go round and round on this wheel of negative habits, and limiting beliefs that stop us from achieving our potential. Learn how to:
- Focus on progress vs perfectionism,
- Reframe your thoughts so you can achieve your goals
- Break the wheel!
To follow and connect with Jeanine (@jeaninegraysoncoaching):
For - Instagram
For - Facebook
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube...