Podcast Episode Details
Back to Podcast Episodes
Building Emotional Self-Awareness
Emotional self-awareness is a skill set that leaders can leverage by exploring the importance of understanding and recognizing one's own emotions. Dr. Cher Geiger, today’s podcast guest, is a clinical psychologist and routinely leverages emotional intelligence skill building into her psychotherapy practice. This discussion provides practical tips and tools for developing emotional intelligence and building stronger relationships. Listeners will learn how to identify their own emotional triggers, regulate their reactions, and communicate effectively with others.
To Order Doug’s Books: The Resiliency Quest
Mad About Us
Visit Doug’s Website: DougMcKinley.com
To Listen to Leadership Currency Podcast: Leadership Currency Podcast
Published on 2 years, 6 months ago