Episode Details
Back to EpisodesFundamentals of a Strong Mental Game for Youth Athletes
Description
💪 Free Confidence Training: https://youtu.be/lw7GuRIEEao
🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching
👉 Young Athlete Mental Toughness Course: https://www.successstartswithin.com/young-athlete-mental-toughness-course
📚 Sport psychology and mental training articles: https://www.successstartswithin.com/blog
From an early age, athletes are taught the fundamentals of their sport. I can remember being in little league practice and having my coach drill us on the importance of the fundamentals.
That's because the fundamentals are the foundation for success in any sport. And the ones who reach an elite level do so because they do the small things well.
But the fundamentals that are focused on the most involve physical play. And that's extremely important. If a kid can't make a simple pass in basketball or throw the ball accurately in softball, they aren't likely going to get anywhere or have much fun.
Though in addition to learning the physical fundamentals of their sport, I believe young athletes should also learn the fundamentals of a strong mental game.
That's where young athlete mental training comes into play.
In this podcast, you will learn the 6 key fundamentals your young athlete needs to focus on to build a strong mental game.
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Mental training courses : https://www.successstartswithin.com/mental-coaching-resources
👉 Sports Psychology Website: https://www.successstartswithin.com
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P.S. Do you want to improve your mental toughness with our help?
➡️ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game time execution, then click the link below to learn more about the 12 week mental performance coaching program offered at Success Starts Within.
➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.
Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical tr...