Episode Details
Back to EpisodesFundamentals of a Strong Mental Game for Youth Athletes
Description
πͺ Free Confidence Training: https://youtu.be/lw7GuRIEEao
π§ Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching
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From an early age, athletes are taught the fundamentals of their sport. I can remember being in little league practice and having my coach drill us on the importance of the fundamentals.
That's because the fundamentals are the foundation for success in any sport. And the ones who reach an elite level do so because they do the small things well.
But the fundamentals that are focused on the most involve physical play. And that's extremely important. If a kid can't make a simple pass in basketball or throw the ball accurately in softball, they aren't likely going to get anywhere or have much fun.
Though in addition to learning the physical fundamentals of their sport, I believe young athletes should also learn the fundamentals of a strong mental game.
That's where young athlete mental training comes into play.
In this podcast, you will learn the 6 key fundamentals your young athlete needs to focus on to build a strong mental game.
Connect with Success Starts Within, LLC:Β
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π Sports Psychology Website: https://www.successstartswithin.com
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β‘οΈ Work with me!
If you're an athlete looking to increase your performance, taking your practice skills and turning them into game time execution, then click the link below to learn more about the 12 week mental performance coaching program offered at Success Starts Within.
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π Mentally Tough Kid Course
π Mind Games Book: https://a.co/d/gXZfORN
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Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.