Episode Details
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#230 - From hormonal hell to ultimate freedom with Anna Lakomy
Description
What happens after coaching? How do things go when you no longer need a coach or program to help you get your health on track?
Well, Anna - one of our previous clients - offers insight into this! She was in the program for about three years but has been out of it for eight months now. She has beautiful energy and is so authentic. Her transformation, physically, mentally, and emotionally, has been absolutely incredible.
Anna goes into her entire journey from start to finish. How she's finally PCOS free and she has built a strong, toned and athletic body.
By getting her health on track, she transformed her entire life. This is one episode you won’t want to miss!
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.
You can review on Spotify HERE.
RESOURCES + LINKS
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
FOLLOW
Kitty Blomfield @kittyblomfield
Anna Lakomy @annalakomy
To take the free, 5-minute, science-based Saboteur Assessment click here: https://annalakomy.com/saboteur-assessment
SHOW NOTES
00:52 - Anna Lakomy's background
02:02 - Her diet and health history
03:35 - How her entire transformation went about
04:26 - Her PCOS journey
06:43 - Self-love
06:57 - What prompted her to make a severe drastic change from what she was doing
09:10 - Feeling more connected to her ancestry
09:48 - Her experience working with a functional medicine doctor
11:30 - Why she started strength training
13:22 - Feeling strong and toned
17:53 - Leaving her corporate job to become a career coach
20:22- Her failed business launch experience
21:50 - Taking a break and then bouncing back
24:40 - Accepting failure
25:37 - Who she helps specifically in her program
27:00 - Why they work with her and what are they looking to achieve
29:44 - Salvatore assessment
32:00 - Being a hyper-achiever and controller
37:26 - Enjoying the journey
39:05 - Unsubscribing from negative energy
40:05 - Being disciplined and structured
42:14 - Progression not Perfection (nourishment, building and mainta