Episode Details
Back to Episodes#12| Find Vacations Overwhelming? THIS is the Key to Relaxing and Enjoying Them
Description
Want to double your vacation enjoyment this year? This episode is all about boosting your holiday happiness!
Join me as we discuss how to adjust your expectations, be more present during your vacation, and have a smoother transition back to the real world. Tune in and get ready to have your best vacation yet!
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...