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79 | How Forgiveness Can Ease Overwhelm and Help You Cope with Mental Illness

Season 7 Episode 1 Published 3 years, 2 months ago
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Struggling with mental illness, sadness and low self esteem? Do you feel alone and overwhelmed?  Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety. Are you desperate to end your pain?

Can you imagine a world where we all extend kindness and understanding to ourselves and others during tough times? In this heartwarming episode of When Over Depression, we explore the transformative power of grace. By offering ourselves and those around us the benefit of the doubt, we aim to shine a light on how celebrating even the smallest wins can lead to immense growth and development.

Join me, Tamara Trotter, as I share personal insights and stories, highlighting the importance of showing compassion and encouragement to others during these challenging years marked by losses and struggles. Discover how the grace we give can be repaid tenfold and learn practical ways to extend grace to someone in your life this week. Together, let's create a supportive environment that enables us all to thrive despite mental illness.

YouTube Video Links

WIN OVER DEPRESSION LINK

https://www.youtube.com/channel/UCPpPUEn93Pt-Em0kBLNFGzA

Why People Commit Suicide

https://winoverdepression.org/2022/06/09/why-do-individuals-commit-suicide/

TO DONATE TO WIN OVER DEPRESSION click on the below
https://buymeacoff.ee/tameratrotter

Getting Things Done

https://youtu.be/FAi2BZ_PchI

Depression and Changing Moods

https://youtu.be/FnoGFIWybLU

Depression and Mood Swings

https://youtu.be/FnoGFIWybLU

How to Deal With the Emotional Diagnosis of Depression

https://youtu.be/rKeOuorJnJs

How I Accomplish Daily Tasks while handling a Mental Health Diagnosis

https://youtu.be/zeOc6mVV5Sc

How I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)

https://youtu.be/eDFEaJTWKGMhttps://y

How I Learned my Brain is Different because I suffer with Depression

https://youtu.be/eDFEaJTWKGM

How to Deal with the Emotional Diagnosis of Depression

https://youtu.be/rKeOuorJnJs

How to Accept a Mental Health Diagnosis as a Christian

https://youtu.be/PsiL2sgmcgM

Depression and Changing Moods

https://youtu.be/FnoGFIWybLU

Depression and Mood Swings

https://youtu.be/FnoGFIWybLU

How to Deal With the Emotional Diagnosis of Depression

https://youtu.be/rKeOuorJnJs

How I Accomplish Daily Tasks while handling a Mental Health Diagnosis

https://youtu.be/zeOc6mVV5Sc

How I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)

https://youtu.be/eDFEaJTWKGMhttps://y

How I Learned my Brain is Different because I suffer wi

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