Episode Details

In Episode 24: There’s No Magic Pill Mary talks about getting away from the quick fix mentality. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary’s coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered:
•Nutrition
•Recipes
•Fitness
•Fasting
•Biohacking
•Mindset
•Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF’s Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/