Episode Details

I believe in savoring life. I believe in enjoyment. in relishment. Is relishment a word? Oh well. today's episode is talking about the importance of savoring life... especially in a culture that seems to want quick results and fast fashion and constant posting. There's more enjoyment to be had. And to me, the enjoyment is in the relishing. So that's what we're talking about. Oh. And we're talking about the role that our feelings play in the relishing. Because without the feelings... there is no enjoyment. So when we repress our feelings (negative or positive), we impact our capacity to relish. More details on all of this inside. I loved recording this one. Enjoy. 

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