Episode Details

We can feel like a fraud or fear that someone will "find us out" despite real concrete evidence that we should be confident in our ability, our future, and ourselves. In this episode, we talk about The Imposter Syndrome and what you should do when you doubt yourself and your ability. 

Quote of the Week: Dr. Valerie Young said, "I think at the core of so much of these impostor feelings is these unrealistic, unsustainable expectations that we have for ourselves." 

This Week's Power Phrase: "I choose confidence today."