Episode Details
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The Missing Pieces In Women's Weight Loss
Season 1
Episode 22
Published 2 years, 8 months ago
Description
In this episode, Louise explains how the standard calorie counting module was designed for men's bodies and how this doesn't work for women who are biological different in how they burn fat and manage weight.
You'll learn why the standard diets have stopped working for you and how eating more, not less, may actually be the key to shifting the stubborn weight.
Louise also share practical tips for optimising your weight loss strategy and share her favourite fact of the week.
Find out more and get on the waitlist for the upcoming 5 Day Metabolism Reset here: https://pages.louisedigbynutrition.uk/metabolism-bootcamp
Register for my free masterclass: https://www.louisedigbynutrition.com/meno-belly